The Power of Coaching
A great coach provides you with a non-judgemental and non-critical space where you feel supported to explore how to feel greater happiness. Whether this is within your career or a different area of life, feeling greater happiness is what everyone is looking for. How to feel more alive, more alignment, and more fulfilment.
Three key things create Greater Happiness:
Enjoyment
Satisfaction
Meaning
Coaching is Powerful because it is:
Part Motivation
Part Knowledge
Part Accountability & Support
Often it is the same narrative keeping you stuck. Ruminating over and over about how much you wish things were different is exhausting. Coaching supports you to get you out of your head and into action. Action is essential because not only does it create far greater clarity in the best path forward, it also significantly lifts confidence; the unwavering type of confidence that comes from an experience of triumph and personal growth.
Just as teams and sports people have coaches to lift performance, individuals have coaches to maximise their experience of life. Coaching assists you to uncover what is truly important to you, what you value most in life, and what it is that you feel is missing. From there, goals and a clear plan pave the way to actively shift and move toward the change you desire.
As a Qualified Career Coach and Life Coach, Holly Rees works with individuals at all levels and across all industries, to bring to life greater happiness. She constantly witnesses the profound ripple effect this has not only within the realm of career but also across broader life.